Join me and Nicole Glisson for a cup of tea where we talk about the importance of well being in the education system. We all know that if our teachers are happy and healthy, then our children will be happier and accomplish more. But how can this be achieved and what can teachers do to avoid burnout?

During our conversation Nicole shares her immense knowledge and experience in positive well being, as well as some great tips that all of us can use to reduce stress. Nicole is passionate, authentic and practical about encouraging other teachers, students and parents to be the best version of themselves. As a mum of two young children I have a personal interest in this subject so if you are a parent or a teacher, you will really enjoy listening to this episode.

Nicole is founder of AWE – Applied Wellbeing for Everyone. You can follow AWE here: https://www.facebook.com/NicoleinAWE/

Nicole Glisson on LinkedIn: https://www.linkedin.com/in/nicole-glisson-studying-mapp-at-aru-11661225/

Listen here:

Also available on Spotify and iTunes 

If you enjoyed listening to this podcast, subscribe and share with friends and family.