Want to make fewer decisions in 2022?

On Saturday while enjoying a working mums guilt free brunch with my fabulous friend, an Educational Coach, she mentioned that she hadn’t yet chosen her word of the year. As…

I am grieving…

As an expat living in Singapore, with a second the year of Covid restrictions continuing over our usual Summer holiday time, these are especially emotionally biting hard and I am…

What I learnt from 30 days of journaling

As home based learning kicked in again in Singapore and the end of the school year looming, the first learning I’ve had is why did I give myself the responsibility…

My Yoga Journey

I started yoga 15 years ago when I lived in Stockholm, Sweden. More ‘enlightened’ people had been telling me for years, when I was a very busy and exhausted employee,…