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The word “coach” tells only part of the story. Behind Mary’s title sits 30+ years of hypnotherapy, NLP, EMDR and inner-child work, because what stops us moving forward is often hidden in the unconscious mind. Your past can explain you without being allowed to define you.
Overwhelm = Head About to Explode If I were to use one emoji to describe overwhelm, it would be this one: 🤯. Chronic overwhelm literally feels as if your brain…
Are you one of the millions who are living on the edge with the threat of losing your job through no fault of your own? Even though you’ve worked really…
Have you ever asked yourself, can people change? Let me tell you about a woman I used to know. She regularly ate a breakfast of Diet Coke with ice and…
Control your mind, control your results I’ve studied and worked in the field of the mind, body, and spirit for over 30 years, and I’ve always had a curiosity about…
😡 Is your ‘anger’ fuse getting shorter? 😳 Being ‘told off’ by HR for your negative language/behaviours towards others? 🤢 Drinking too much, not sleeping well and generally not taking…