Male* Vulnerability | READ

😡 Is your ‘anger’ fuse getting shorter? 😳 Being ‘told off’ by HR for your negative language/behaviours towards others? 🤢 Drinking too much, not sleeping well and generally not taking…

One of My Mum’s Gifts to Me | READ

My mother was diagnosed with terminal cancer and given just 6 months to live, when I just 19 years old.  I was working in London at Barclays Bank at the…

I was SCARED… | READ

I was feeling sick in my stomach. I couldn’t sleep as my head was spinning with my negative inner chatter and my heart was pumping way to fast. My joy…

The Comfort of Fear | READ

The Comfort of Fear Panic, anxiety, shortness of breath,  rapid heartbeat and head rushing fullness of what can go wrong.  Full engagement of your creative imagination tuning the channel to…