I was SCARED… | READ
I was feeling sick in my stomach. I couldn’t sleep as my head was spinning with my negative inner chatter and my heart was pumping way to fast. My joy…
#19 Following your inner calling and finding your passion in life with Visha Nelson | LISTEN
Join me for a conversation with Visha Nelson, Award Winning Founder of The Cinnamon Room where we talk about how she followed her instinct and found her freedom and joy…
#8 Release Negative Toxins And Embrace Singing with Corinne Gibbons | LISTEN
Join me for a cup of tea with Corinne Gibbons, the founder of ‘Discover Your Voice‘, where she facilitates individual coaching and team building through the magic of music. Corinne’s…
How Are You Riding The Waves? | READ
I wonder how many of you have felt the up and down waves of living and surviving in Covid19 Lockdown? The Kublar Ross Change Model was originally used to illustrate…
The Comfort of Fear | READ
The Comfort of Fear Panic, anxiety, shortness of breath, rapid heartbeat and head rushing fullness of what can go wrong. Full engagement of your creative imagination tuning the channel to…