Can people really change?
Have you ever asked yourself, can people change? Let me tell you about a woman I used to know. She regularly ate a breakfast of Diet Coke with ice and…
#34 Bouncing Back from Burnout with Elika Tasker | LISTEN
If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has…
One of My Mum’s Gifts to Me | READ
My mother was diagnosed with terminal cancer and given just 6 months to live, when I just 19 years old. I was working in London at Barclays Bank at the…
#28 The Gift of Divorce with Dee Khanduja Allan | LISTEN
Join me and Dee Khanduja Allan who authentically shares her experience of divorce and how, during her darkest days she lifted and raised other women who were experiencing the same….
#27 Have fun being sober curious with Skye Wellington | LISTEN
Join me and Skye Wellington, Co-Founder & Chief Enjoyment Officer of Wisecrack Drinks, a lo/no alcohol-free beverage company. We have the most interesting conversation about why people drink alcohol, how…
5 Practical EQ Tips for Business Travelling Dads | READ
Feeling disconnected with your family when travelling? Exhausted on your return from your continuous back to back meetings? Wishing you didn’t feel like just an ATM machine for the family?…