Can people really change?
Have you ever asked yourself, can people change? Let me tell you about a woman I used to know. She regularly ate a breakfast of Diet Coke with ice and…
Male* Vulnerability | READ
😡 Is your ‘anger’ fuse getting shorter? 😳 Being ‘told off’ by HR for your negative language/behaviours towards others? 🤢 Drinking too much, not sleeping well and generally not taking…
#5 Debunking the Nursery Rhyme Myth With Mary Barrett | LISTEN
‘Sticks and stones may break my bones, but names will never hurt me’ Are you allowing your past to dictate your future? Is it time to clear out your ‘wardrobe’…
How Are You Riding The Waves? | READ
I wonder how many of you have felt the up and down waves of living and surviving in Covid19 Lockdown? The Kublar Ross Change Model was originally used to illustrate…
#1 A Cup of Tea with Mary B Introduction | LISTEN
A Cup of Tea with Mary B is LIVE! I am so excited to share with you my launch episode to ‘A Cup of Tea with Mary B’. This feels…