Can people really change?

Have you ever asked yourself, can people change? Let me tell you about a woman I used to know. She regularly ate a breakfast of Diet Coke with ice and…

Male* Vulnerability | READ

😡 Is your ‘anger’ fuse getting shorter? 😳 Being ‘told off’ by HR for your negative language/behaviours towards others? 🤢 Drinking too much, not sleeping well and generally not taking…

How Are You Riding The Waves? | READ

I wonder how many of you have felt the up and down waves of living and surviving in Covid19 Lockdown? The Kublar Ross Change Model was originally used to illustrate…