Mary’s Covid-19 Wellness Tips
1.Create a routine Open and close your ‘office’ at regular times Break your day down into hourly chunks – 45 mins to work and 15 to stretch, move and take…
Working From Home Dads WFHD: A Prison or A Present?
WFHD – Working From Home Dads AKA What the Fecking* Hell do I Do Do you want to view life as an adventure or a package holiday? Do you thrive…
A Practical Tool for Working from Home
Struggling with working from home with kids on e-learning? Feeling that you are not making any progress anywhere in your life? Frustrated with the lack of structure and sense of…
8 Inspirational Female Thought Leaders and The Books That Have Inspired Me
For International Women’s Day 2020 I’m going to share with you some female mindset thought leaders who have inspired me. I have learnt, and continue to learn so much from these women and…
Last Quarter or First Term?
Still in ‘recovery’ from the school holidays? Finding it challenging to get motivated and gain some focus? Dreading the business results that still need to be achieved before December? As…
A Working Mum’s Firewalking Experience
Need to do something for yourself? Fears holding you back from living your dreams? Want to learn how to live in the now? ‘If you always do what you’ve…