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The word “coach” tells only part of the story. Behind Mary’s title sits 30+ years of hypnotherapy, NLP, EMDR and inner-child work, because what stops us moving forward is often hidden in the unconscious mind. Your past can explain you without being allowed to define you.
Control your mind, control your results I’ve studied and worked in the field of the mind, body, and spirit for over 30 years, and I’ve always had a curiosity about…
😡 Is your ‘anger’ fuse getting shorter? 😳 Being ‘told off’ by HR for your negative language/behaviours towards others? 🤢 Drinking too much, not sleeping well and generally not taking…
Feeling scared and anxious The other week I came off a Zoom business call and I was feeling sick in my stomach, I was scared. You know that gut wrenching…
Chinese New Year is one of my absolute favourite times in Singapore. When I arrived 12 years ago living in Asia as a newbie I didn’t appreciate, or understand, the…
‘Sticks and stones may break my bones, but names will never hurt me’ Are you allowing your past to dictate your future? Is it time to clear out your ‘wardrobe’…